Self Care for the Modern Groom is a straightforward and practical Ebook written to assist grooms-to-be who want to enjoy the special moments and manage stress during the wedding planning process.

Written by Shemiah Derrick, Licensed Relationship Therapist who understands just how taxing wedding planning can be, Self Care for the Modern Groom offers real strategies and advice to not lose yourself and the connection with your partner at such an essential time in your life.

Self Care for the Modern Groom provides a groom-to-be with effective strategies for managing stress and anxiety during wedding planning, from setting personal boundaries with friends and family members to prioritizing connection time with their partner even at the busiest of times.